Nature has a remedy for just about everything if you know where to look. In here I will be talking about my favorite herbs and their uses. Most can be used as food supplements. Did you know if you make a tea with an herb and then cook your rice in that tea, you still get the benefits of the herb? There are lots of ways to get healthy without taking a lot of pills.

I believe there is a time for both allopathic and natural medicine. It is my personal choice to use natural as much as possible, but will not refuse to at least consider allopathic. It’s a matter of balance.

Cornsilk

Slippery Elm

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